Managing Anxiety—Everyone experiences anxiety once in
a while. All of us have en-countered stresses such as being over scheduled, starting a new job, relationship conflicts or finances being tight. These stresses can cause worry and anxiety... Here are some self-help guidelines to help you reduce mild to moderate anxiety symptoms at home... Read on

Julie Lang, MFT
405 W. Main Street
Grass Valley, CA 95945

phone: (530) 272-5521

E-mail: jlangmft@mindsync.com