Stress cannot be avoided entirely, but it can be managed better... Here are a few suggestions for quick stress relief ... Read more

Sometimes it really is the "small stuff" that makes a difference.... Try making a small list of goals that could be accomplished in one day ...
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In the spring many people engage in spring-cleaning... Interactions with partners and significant others sometimes require cleaning up and updating. Here are some tips for spring-cleaning your relationships.
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RECOMMENDED READING

Parenting
1-2-3 Magic: Effective Discipline for Children 2-12 by Dr. Thomas W. Phelan
Parenting Teens With Love and Logic by Cline and Fay
Get Out of My Life, But First Could You Drive Me and Cheryl to the MAll?: A Parent's     Guide to the New Teenager by Anthony E. Wolf, Ph.D.
Between Parent and Teenager by Dr. Haim G. Ginott

Divorce
Stronger Day By Day: Reflections for healing and rebuilding after divorce
    by Susan Pease Gadoua. LCSW
How to Survive the Loss of a Love
    by Melba Colgrove, Ph.D., Harold H. Bloomfield, M.D. & Peter McWilliams

Relationships
Getting the Love You Want by Harville Hendrix
Keeping The Love You Find by Harville Hendrix
Passionate Marriage by David Snarsh
Are You the One For Me? by Barbara DeAngelis, Ph.D
Loving What Is: Four Questions That Can Change Your Life
    by Byron Katie and Michael Katz
I Need Your Love—Is that True? How to Stop Seeking Love, Approval, and     Appreciation and Start Finding Them Instead
    by Byron Katie and Stephen Michael
The Mastery of Love: A Practical Guide to Relationship: A Toltec Wisdom Book
    by Miguel Ruiz
He's Just Not That Into You: The No-excuses Truth to Understanding Guys
    by Greg Behrendt and Liz Tuccillo

Motivational
Feel the Fear and Do it Anyway by Susan Jeffers, Ph.D.
It’s Only Too Late If You Don’t Start Now by Barbara Sher
Excuse Me Your Life is Waiting by Lynn Grabhorn
The Power of Intention by Wayne W. Dyer
Life Is Short-Wear your Party Pants: Ten Simple Truths that Lead To An Amazing Life
    by Loretta Laroche

Personal Growth     (back to top)
The Four Agreements: A Practical Guide to Personal Freedom
    (A Toltec Wisdom Book) by Don Miguel Ruiz
Radical Honesty, The New Revised Edition: How to Transform Your Life by Telling
    the Truth by Brad Blanton
Who Am I Really: How Our Wounds Can Lead To Healing by Joseph Cavanaugh
Who Moved My Cheese? :An A-mazing Way to Deal with Change in Your Work and        in Your Life by Spencer Johnson M.D.
The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual
    Growth for the Nine Personality Types
    by Don Richard Riso and Russ Hudson
Please Understand Me: Character and Temperament Types
    by David Kearsy and Marilyn Bates

Depression
How to Get Up and Get Going When You Can’t Even Get Out Of Bed
   by Linda Bailey

Recovery From Sexual Abuse
Courage to Heal: A Guide For Woman Survivors of Child Sexual Abuse
    (3rd Edition. Revised and Expanded) by Ellen Bass and Laura Davis
Courage to Heal Workbook: A guide for Women and Men Survivors
    of Child Sexual Abuseby Laura Davis

Spiritual
The Power of Now: A Guide to Spiritual Enlightenment by Eckart Tolle
Love Without Conditions: Reflections of the Christ Mind by Telling by Paul Ferrini
Original Self: Living With Paradox and Originality by Thomas Moore
Radical Forgiveness, Making Room for the Miracle (2nd Edition) by Colin C.Tipping
The Disappearance of the Universe: Straight Talk About Illusions, Past Lives,
    Religion, Politics, and the Miracles of Forgiveness by Gary R. Renard
A Course In Miracles: Combined Volume (I: Text. II: Workbook for Students,
    III: Manual For Teachers) by Foundation For Inner Peace
Journey Beyond Words (Miracles Studies Book) by Brent Haskell
Opening The Invitation by Oriah Mountain Dreamer     (back to top)